Emotional Freedom Massage

ABOUT EFM

EFM is a combination of Massage Therapy and Emotional Freedom Techniques.

EFM was developed by introducing EFT tapping into a back massage during treatments on war victims with PTSD..

Massage therapy helps you to relax and can help ease aches and pains.  It helps trigger the release of the body's natural pain killers and gives a general sense of contentment.  It improves blood and lymph circulation and the therapeutic touch by another makes you feel nurtured and cared for.

EFT is a therapy where acupuncture points along the meridians are tapped whilst you focus on a negative emotion, such as anxiety, sadness or anger.  The emotion is released, giving you incredible relief.

WOULD YOU LIKE A NATURAL WAY TO IMPROVE YOUR LIFE?

Are you being held back in life by anxiety, fears, phobias, relationship difficulties, bereavements, emotional traumas from childhood?  Restrictive thoughts fed to you by parents, teachers, the media, religious bodies and experiences you have had may still be influencing your life now.

Do you keep injuring the same part of your body?

Do you do a sport where you would like to improve your performance.

Many illnesses, injuries, aches and pains have an emotional root cause, which when released, allows the body to rebalance itself and start healing.

In many cases, relief is fairly quick.  As the emotion is released, so may the pain be.

HOW IS IT DONE?

During the back massage you are asked if you have any stresses, worries, anxiety, fear or other emotional problem that you would like released.

You then focus on the thought and give an idea of the intensity of the problem on a scale of zero (no problem) to 10 (big problem).

Then certain points along the meridians on your back are tapped which is wonderfully relaxing in itself, until the problem disappears.  You are told what to do as you are tapped.

EFM can be part of a full body massage or part of a back massage.

HOW LONG IS A TREATMENT?

A back EFM takes 30 — 45 minutes, but you should allow one hour for your appointment.

A full body EFM takes about 75 mins, but allow an hour and a half.

The first treatment includes a consultation so allow an extra 20 mins for that.

Concessions for minors, and those on low income.

All minors must have parental consent and those under 16 must be accompanied by a parent or legal guardian.

This service provided is a complement to and not a substitute for normal medical practice and procedure.  Please see your doctor about any concerns you have about your health.

Please give 24 hours notice of cancellation.