E.F.T
Emotional Freedom Techniques
EFT is an Energy
Psychology or Meridian Therapy.
The principle of
EFT is
‘The cause of all negative emotions is a disruption
in the body’s
energy system’.
ABOUT EFT
In EFT, fingertips
are used to tap on acupuncture points
close to the surface of the body. These places are the
beginning or end points of the meridian channels that send chi
energy round the body.
The tapping stimulates the flow of energy while the client
focuses on a problem that needs to be eradicated. The problem
causes a blockage in the energy system. A blockage in one
meridian can filter into the other meridians causing multiple
problems. The initial blockage could have been there since
birth or before and the tapping releases it and allows the
energy to flow again, promoting a healing effect which relaxes
and calms the client, enabling a rational perspective on a
previously emotionally charged reaction .
It is very helpful with children’s problems as they enjoy
pressing their ‘magic buttons’. It calms and relaxes them very
successfully, often removing irrational fears or phobias and
undesirable behaviour..
HOW MANY TREATMENTS?
There is often a permanent change after one treatment, but
if not it usually means there are more aspects to the problem
that have surfaced, rather like peeling an onion; as one is
removed it reveals another underneath and more treatments are
needed until it has faded into nothing or it just doesn’t seem
to bother you any more.
HOW CAN EFT HELP ME?
EFT addresses so many things, such as fears. phobias, guilt,
stress, anger, trauma, abuse, addictions, compulsions,
depression, panic attacks, insomnia, cravings, allergies, lack
of self worth, dyslexia, and help heal serious diseases. to
name but a few. It removes the negative and replaces it with
the positive.
EFT can help improve a sport, increase abundance, improve
your life and attitudes towards others and yourself. We use it
for increasing success, health, wealth and happiness. Grief,
loss and the emotional pain of trauma can be eased so you can
resume normal life more quickly. You don’t forget the incident
or person, but you do lose the emotional pain that accompanies
the memory.
WILL I NOTICE A DIFFERENCE IN MYSELF?
The change may happen so quickly that you find it hard to
believe that the emotional pain is no longer there. You may
think it is because you have been distracted by the tapping. It
is not that. The problem has possibly gone. You may feel
instantly different or you may have a delayed reaction and
notice the difference later that day or a couple of days later.
However, it doesn’t work for everyone all the time, but I am so
confident that you will see a difference that I offer a money
back guarantee on the first session.
HOW WILL I KNOW IF IT HAS WORKED?
I ask you to give a score for the intensity of the feeling
and we watch as it changes after each round of tapping, but you
may see the difference as feeling lighter, as a weight lifted
off you, as a light shining through the darkness, or the
emotional feeling becoming blurred or misty. As we tap, colour
may return to the face, muscles relax, a smile appears, eyes
look brighter, and a sigh is a really good sign of releasing the
blockage.
CONTACT OR DISTANT TREATMENTS
EFT can be done with you face to face, on the phone or
distantly with a photograph or a surrogate. So it can be done
on anyone too ill to be touched, the infirm, those in a coma, on
a baby or young child. EFT can also work on animals using a
surrogate. It has been used to treat plants as well.
EFT is easy to learn and if you wish to use my reminder
sheet please do. When you come to my therapy room or if I come
to you*, I show you where to tap and tap along with you. When
it is done over the phone it is useful to know where the tapping
points are beforehand.
DISTANT EFT
For distant treatments go to the Allergy Magic section and
print out the Consultation sheet and supply me with as much
information as you can.
I am an advanced practitioner and my speciality is in using
EFT to eliminate allergies. I can work with you personally and
I do a lot of treatments distantly. All I need is your
photograph, your date of birth and address and I need to be in
contact with you by phone, text or email. I can work with
anyone anywhere in the world.
* I am willing to come to you if you are too disabled to come
to me and you live within a reasonable distance, or if you are
willing to pay my travelling expenses.
TALKS AND DEMONSTRATIONS
For a donation I offer talks and demonstrations about EFT.
I am willing to travel if my expenses are paid.
LEARN EFT FOR YOURSELF
Gary Craig, the innovator of EFT gives you a free manual to
download. Just click on the link
www.emofree.com .
However, it is always advisable to experience EFT with a
practitioner first.
CLIENT TESTIMONIALS
“Since you treated me for my grape sugar allergy with EFT,
I’ve hardly drunk any wine. I’m saving £125 a month!”
Graham,
Sussex
“Thank you so much for relieving me of Acne Rosacea with EFT.
My face is clear now and I don’t have to wear make up to cover
it.” Helen, Sussex.
“My extreme fear of spiders has prevented me from living in
a cottage in the country all my life. Now I am free to do so if
I wish. Thank you so much. Ian, Sussex
I came to you to lose weight, but in one session we worked
on ‘dominant mother’ and ‘anger at work’ because they were
bigger issues and as a result of resolving those, the weight
just dropped away on its own.” Jenny, Sussex
Some other examples from my own practice are;
Clients with relationship issues found the relationship more
harmonious after EFT, even with only one partner doing the
tapping.
Dyslexics with a fear of reading out loud, who became
confused and stumbled over words became able to read calmly and
more easily to others.
Clients with sciatic pain who had EFT after a massage found
the pain reduced considerably more with EFT than with the
massage and those who integrated EFT in the massage were amazed
at how different they felt afterwards..
HOW EFT HAS HELPED ME
I learnt EFT from Gary Craig’s free manual and went on to do
the first and advanced exams and had a lot of practice, on
others and myself. I watched all the training DVDs and still
continue to do so . I went to see Gary practise EFT on people
with serious diseases at the 3 day conference in Manchester in
2005. I went with an EFT colleague of mine, Sarah Holland. She
specialises in helping pregnant women with fertility and
pre-birth fears and has some wonderful success stories on her
website
www.sarah-holland.co.uk. After trying for a family herself
she at last succeeded in becoming pregnant and is expecting the
arrival soon.
I have suffered from migraine for many years and used to
have a migraine every day, controlled by quickly catching it
before it got too bad, with Imigran. However, I have eradicated
scores of triggers for migraine, such as flickering lights,
smoke, loud noise and certain foods very successfully with EFT
and my life is so much better now. I have released several
emotional issues from past relationships with parents, partners,
issues at work and education. I am more confident, have more
faith in myself than I ever did before EFT. I can sincerely say
that EFT is the most exciting therapy I have come across and I
use it every day.
Most recently I have improved my eyesight with EFT and no
longer need to wear distance or reading glasses.
FINALLY – FOR THERAPISTS WHO WANT TO HELP OTHERS
As a volunteer therapist for HEALING HANDS NETWORK in 2005 (www.healinghandsnetwork.org.uk),
I used EFT on Bosnian war victims with the help of translators
with some wonderful results. HHN is a charity that sends
therapists of all kinds to Bosnia and Kenya to help war and
rape victims. They are always looking for new therapists to go
for two weeks each year.
FIELDS OF HEALTH
Lynda M. Jakiro NAET, EFT Adv. Allergy
therapist
